Facing PTSD with Equine Therapy
- Dana Hatwig
- Dec 4, 2024
- 2 min read

Post-Traumatic Stress Disorder (PTSD) affects approximately 7% of U.S. veterans, leading to challenges such as anxiety, depression, and difficulties in social interactions. Traditional treatments like therapy and medication are beneficial, but alternative approaches, including equine-assisted therapy, have shown promise in addressing these complex issues.
The Healing Power of Equine Therapy
Equine therapy leverages the unique bond between humans and horses to promote emotional healing. Interacting with horses can help veterans and first responders process trauma, build trust, and develop coping mechanisms. A study by Columbia University found that equine therapy significantly reduced PTSD and depressive symptoms in veterans three months post-treatment.
Insights from Dana Barich, Founder of A Hero and a Horse
Dana (Hatwig) Barich, a retired combat veteran and psychiatric nurse practitioner, founded A Hero and a Horse to provide equine therapy for those living with PTSD. Reflecting on the program's impact, she shares:
"Witnessing the transformation in our participants is profound. Horses have an innate ability to sense and mirror human emotions, creating a non-judgmental space where veterans and first responders can confront and heal from their traumas."
Support from the Veterans Administration
Recognizing the benefits of equine therapy, the U.S. Department of Veterans Affairs (VA) has integrated such programs into their mental health services. The VA's Adaptive Sports Grant Program has allocated funds specifically for equine therapy initiatives, underscoring their commitment to alternative therapeutic modalities.
A Complementary Approach to Healing
Equine therapy offers a holistic approach to PTSD treatment, addressing both emotional and psychological aspects of trauma. By fostering connections with horses, veterans and first responders can rebuild trust, improve emotional regulation, and enhance their overall quality of life.
As Dana Barich emphasizes, "Our mission is to transform lives through the powerful bond between humans and horses. Each success story reaffirms the profound impact of this connection."
Through programs like A Hero and a Horse, equine therapy continues to emerge as a valuable tool in the journey toward healing for those who have served and sacrificed.
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